Videothek 90 min | Forward Extensions & Core Strength | Claudia

90 min | Forward Extensions & Core Strength | Claudia

Video
Sport
Iyengar Yoga
Dauer
90 min
Level
Alle Level
Sprache
English
Anbieter/Studio
Iyengar Yoga Zentrum Berlin
Lehrer:in
Claudia
Verfügbarkeit nach Kauf
3 Wochen
Einloggen und Video ansehen

Preis

7,99 €Einzelticket
17,00 €Single Ticket | 90 Min online class | Claudia
70,00 €10er card | Claudia´s Videos
150,00 €10er card | 90 Min class | Claudia
56,00 € / MonatYoga with Claudia | 1 x 90 min online class per week & all video recordings

Inhalt

Full Recording of the Class, Wednesday May 14th, 2025

Focus on forward bending asanas and core strengthening poses.
Suitable for all Levels.
Props needed:

1 Mat
2 bricks
1 long belts or 2 belts
1 bolster
1-2 blankets

Über den Trainer/Lehrer

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com