90 min | Forward Extensions & Core Strength | Claudia
Preis
| 7,99 € | Einzelticket |
| 18,00 € | Single Online Ticket | 90 Min | Claudia |
| 70,00 € | 10er card | Claudia´s Videos |
| 150,00 € | 10er card | 90 Min | Claudia |
| 56,00 € / Monat | Yoga with Claudia | 1 x 90 min/ week & video recordings |
Inhalt
Full Recording of the Class, Wednesday May 14th, 2025
Focus on forward bending asanas and core strengthening poses.
Suitable for all Levels.
Props needed:
1 Mat
2 bricks
1 long belts or 2 belts
1 bolster
1-2 blankets
Über den Trainer/Lehrer
Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com
