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This is the full recording of the Wednesday Intermediate Class with Claudia in English on October 30th.

In this class, restorative inverted poses as well as supported chest openers and pranayama basics are taught. Suitable for students with minimum of 1 year of Iyengar Yoga practice.

This is what you need:

• 1 yoga mat
• 1 bolster
• 2 bricks
• 1 belt
• 2 blankets
• 1 chair at least

Über den Trainer/Lehrer

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com