Yoga for a balanced immune system | Claudia
Preis
| 35,00 € | Einzelticket |
Inhalt
A balanced immune system is what we want.Certain longer holds of yoga postures, supported by a variety of props, can help us to reach deeper layers; stimulating weak parts and calming down over-excited parts of the immune system in order to bring the whole into a healthy balance.
Learn special asanas and their set up with props support to balance your immune system´s activity and keeping a healthy body and mind.
This is the full recording of the online live workshop "Yoga for a balanced immune system"
by Claudia.
Props needes:
- 2-3 blankets
- 2 bricks
- 1 chair
- 1 bolster or 2 big cushions
Any questions: yoga@claudiyengar.com
Über den Trainer/Lehrer
Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com
