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The work with our feet and legs in ALL yoga asanas is very important. Correct allignement benefits the health of groins, hip joints as well the illiosacral joints.

This is the full class recording of Wednesday, 12th of February 2025 in english.

All welcome with minimum of 1,5 years Iyengar Yoga practice.

Props needed:

1 chair

2 bricks

1 belt

1-2 blankets

free wall space

Über den Trainer/Lehrer

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully - healthier, more powerful and happier through yoga. Claudia: I started yoga at the Yogazentrum Akazienhof with Renate Ockel, whose lifelong enthusiasm, curiosity and profound joy for the subject motivates and influences me to this day. Since 2018 I have been a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by my mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. For the last four years I have been learning in addition with Uday Bhosale, Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com