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Full recording of the 9th of April Online Live Class in english with Claudia.
Suitable for all levels, alternatives for headstand and shoulderstand are given.

Main theme: Forward extensions and standing poses, shoulder strenghening work, leg and hip work.

A dynamic and active class for everybody who has been sitting a lot recently and needs to work more on the opening of the back of the legs.

Questions: yoga@claudiyengar.com

Über den Trainer/Lehrer

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com