Videothek 90 min | Detox Twists & Restorative Yoga Poses | Claudia

90 min | Detox Twists & Restorative Yoga Poses | Claudia

Video
Sport
Iyengar Yoga
Dauer
90 min
Level
Alle Level
Sprache
English
Anbieter/Studio
Iyengar Yoga Zentrum Berlin
Lehrer:in
Claudia
Verfügbarkeit nach Kauf
3 Wochen
Einloggen und Video ansehen

Preis

7,99 €Einzelticket
70,00 €10er card | Claudia´s Videos
150,00 €10er card | 90 Min class | Claudia
56,00 € / MonatYoga with Claudia | 1 x 90 min online class per week & all video recordings

Inhalt

This is the full recording of the Wednesday Online-Class of the 25.12.2024.

A special detox class after the festivities including restorative yoga poses to calm down the nervious system.

Suitable with 1 Year Iyengar Yoga Practice.

props needed:

1 mat

2 blankets

1 bolster

1 belt

Über den Trainer/Lehrer

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com