Preis

Inhalt

This is the full recording of the Wednesday online live class from the 15th of January 2025.

Lateral Standing Poses such as Parchva Konasana and Ardha Chandrasana, as well as preparing Anantasana with an intense hip and inner leg work are in the focus.

Props needed:

• 1 Mat
• 2 bricks
• 2 blankets
• 1 belt

Stundents with a basic understanding of Iyengar Yoga and practice of 1 year are suitable for this practice session.

Ans questions: yoga@claudiyengar.com

Über den Trainer/Lehrer

Claudia's teaching is precise, powerful and dynamic. Her motto: Live happily, practice your yoga joyfully  -  She combines deep technical knowledge with a warm and engaging teaching style. Her methodical yet inspiring approach enables students of all levels to access the transformative power of Iyengar Yoga with clarity and confidence. Since 2018 Claudia is a certified Iyengar Yoga teacher, trained at the Iyengar Yoga Institute Berlin, actively supported by her mentors Katrin Voigt and Elizabeth Brass, founders of the Iyengar Yoga Centre in Berlin-Schöneberg. Claudia certified as a Level 2 Iyengar Yoga teacher in 2023. She keeps on studying with her mentors, as well as with Jayne Orton and Gabriella Giubilaro. www.claudiyengar.com