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Image of the Venue
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M*Pilates

M*Pilates

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    Beatrixgasse 19 , 1030 Wien

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    Über uns

    Mein Ansatz für Pilates ist ein Gleichgewicht zwischen kontrollierten Bewegungen und kreativem Fluss. Sie ist in der Technik verwurzelt, so dass man sich frei bewegen kann, ohne durch Zögern gehemmt zu werden.

    Es soll helfen, sich selbstbewusst und sicher zu fühlen, um zu erforschen, was der Körper tun kann, denn wirklich jeder Körper ist zu so viel mehr fähig, als wir ihm zutrauen.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Beatrixgasse 19 , 1030 Wien

    Team

    Teacher headshot

    Monika

    Pilates

    Bewertungen

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    Preis-Leistung

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    Weitere hilfreiche Informationen

    Über das Team

    Monika ist geprägt und inspiriert von ihrer langjährigen Erfahrung als professionelle Tänzerin und Instruktorin für modernen Tanz, Pilates und Körperarbeit.

    Sie lernte Pilates kennen, als sie ihren Abschluss in Tanzpädagogik in Wien machte. Während ihres Studiums für ihr Diplom in Professional Dance Studies am Laban Center London verliebte sie sich in ihre morgendlichen Pilates-Stunden und beschloss, Pilates in ihr Lehrangebot aufzunehmen. Nach ihrer Rückkehr nach Wien, wo sie noch einige Jahre dem Tanz und Theater gewidmet hat, erhielt Monika im Jahr 2005 ihre formale Pilates-Ausbildung und Zertifizierung.

    Monika hat sich auf Pilates-Trainings mit dem Schwerpunkt auf Kräftigung und Konditionierung spezialisiert und setzt Pilates mit besonderer Leidenschaft als Rehabilitationsmaßnahme zur Wiederherstellung und Prävention von Verletzungen ein. 

    Neben wöchentlichen Gruppenstunden in einem schönen Studio im 3. Bezirk von Wien bietet Monika auch individuelle Einzeltrainings und Privatstunden an, in denen Sie auf die besonderen Bedürfnisse Ihrer KundInnen eingehen kann und das körperliche Wohlbefinden des Einzelnen in den Vordergrund stellt, wo sie regelmäßig die Kraft von Pilates zur Heilung und Stärkung von Körper und Geist erlebt.

    Sie erlangt ihre ständige Inspiration durch die Beobachtung von Mensch, Tier und Natur in einem ganzheitlichen Sinne und zieht daraus auch ihre Kraft und Motivation für Ihre einzigartigen Pilates-Trainings.

    Monika kümmert sich ganz persönlich um deine Anliegen und freut sich, dich in einer ihrer Pilatessessions dabei zu haben.

    Angebotene Sportarten und Aktivitäten

    • Pilates

    Preise ab

    20,00 €

    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos