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Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

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Laiya Yoga

Laiya Yoga

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    Gastgebgasse 4 , 1230 Wien

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    Über uns

    Erlebe Yoga mit Qualität und Präzision! Unser Unterricht basiert auf der Iyengaryoga-Methode – einer traditionellen Yogaform, die sich durch detaillierte Ausrichtung, achtsame Korrekturen und den gezielten Einsatz von Hilfsmitteln auszeichnet. Diese Praxis ist ideal für Anfänger und Geübte und besonders wohltuend für die Rückengesundheit. Ergänzt wird der Unterricht durch Pranayama (Atemübungen), um Körper und Geist in Einklang zu bringen.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Gastgebgasse 4 , 1230 Wien

    Team

    Teacher headshot

    Laura

    Bewertungen

    rating

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    (Noch keine Bewertungen)

    Raumqualität

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    Weitere hilfreiche Informationen

    Über das Team

    Laura ist zertifizierte Iyengar-Yoga-Lehrerin (seit 2019) und unterrichtet seit 2018 mit Leidenschaft. Als ehemalige Architektin verbindet sie Struktur und Präzision mit Achtsamkeit und Empathie. Ihr Unterricht ist kraftvoll und regenerativ zugleich, stets angepasst an die individuellen Bedürfnisse ihrer Schüler. Mit Fokus auf Präzision, Rückengesundheit und bewusster Atmung hilft sie ihren Schülern, durch eine regelmäßige Praxis mehr Balance und Wohlbefinden zu finden.

    Angebotene Sportarten und Aktivitäten

    • Yoga

    • Rückenfit

    • Iyengar Yoga

    • Stretching

    • Achtsamkeit

    • Pranayama

    • Dehnung/Flexibilität

    • Kräftigung der Muskeln

    • Dehnbarkeit und Beweglichkeit

    • Rückenyoga

    • Workshop

    • Atemmeditation

    Preise ab

    45,00 €

    Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos