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CB

Calm Breathwork

rating

(Noch keine Bewertungen)

    Membergerstraße 1 , 5020 Salzburg

    Über uns

    Diese Sportanlage bietet eine Vielzahl an Sportarten an. Sieh dir das breite Angebot der Anlage an, wie z.B. Sportplätze, Klassen, Trainings, Workshops, Camps, etc. Finde weitere Informationen wie Bewertungen, Standort, Preise, Lehrer:innen und Trainer:innen, sowie FAQs weiter unten.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    • VENUE_AMENITY_AIR_CONDITIONING

      Klimaanlage

    • VENUE_AMENITY_ACCESSIBLE

      Barrierefrei

    Standort

    Membergerstraße 1 , 5020 Salzburg

    Team

    B

    Barbara

    T

    Tina

    Breathwork

    Lockerungsübungen / Meditation

    + 6

    Bewertungen

    rating

    0.0

    (Noch keine Bewertungen)

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    Weitere hilfreiche Informationen

    Über das Team

    The duo behind Relax & Flow (Tina) x 9D Breathwork (Barbara)

    Two friends sharing their love for movement, stillness & deep breaths - guiding you to slow down, let go & feel grounded. Both born and raised in Poland. Met 10 years ago in the corporate world. Used to live in Vienna, now living in Salzburg. Travelled together to the end of the world - Tierra del Fuego - Argentina

    Barbara (Basia) - a certified 9D Breathwork facilitator passionate about helping others transform their lives through the power of breath.

    My approach combines ancient breathing techniques with modern science to create a unique experience that addresses the whole person—body, mind, and spirit. I believe that conscious breathing is one of the most powerful tools we have for healing and self-discovery.

    Through my own healing journey, I discovered the transformative power of 9D breathwork and made it my mission to share these practices with others seeking positive change in their lives.

    Tina - I discovered yoga as a way to find balance alongside my busy corporate career — a space to slow down, reconnect, and move with intention. What began as a personal practice soon grew into a passion for sharing yoga’s transformative power with others. After completing my 200-hour Yoga Teacher Training, I now guide students through mindful, grounding classes that blend strength, awareness, and ease. My aim is to help you create balance — on the mat and beyond.

    Häufig gestellte Fragen

    No need to bring any equipment. We take care of everything.
    You can book classes through the Eversport platform up to 24 hours before the scheduled time. Cancellations must be submitted at least 24 hours prior to the class to avoid any charges. Late cancellations or missing the class without notice will incur a full charge of the class fee. If you contact us, we can check the possibility of rescheduling your booking.
    Whether this is your first time or you're returning for another journey, know that every experience is unique and powerful in its own way. ✨ Preparation Checklist for full 9D Breathwork session: · Get plenty of sleep the night before. A well-rested nervous system is more receptive. · Wear comfortable, loose-fitting clothing. You’ll be lying down or moving gently during parts of the session. · Avoid eating a large meal 1–2 hours before the session. A light snack is fine if needed. · No alcohol or recreational drugs for at least 24 hours prior. This ensures a clear and supported experience. ✨ Preparation Checklist for 9D Breathwork meets Yoga class: · Wear comfortable, loose-fitting clothing. You’ll be lying down and moving gently during parts of the session. · Avoid eating a large meal 1–2 hours before the session. A light snack is fine if needed.
    If you have any current injuries or physical limitations that might affect your ability to participate in the yoga class, please inform us and provide details.

    Angebotene Sportarten und Aktivitäten

    • Yoga

    • Meditation

    • Online Klasse

    • Breathwork

    • Lockerungsübungen / Meditation

    • Atemmeditation

    • Sound Bath

    • Klangmeditiation

    Jetzt buchen

    Preise ab

    18,00 €

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