Übersicht

Klassen

Preise

Team

BÅL Studios

4,9 (48 Rezensionen)

Firmenrabatt

Schmidgasse 2 , 1080 Wien

Über uns

BÅL is a 50-minute, high-intensity, low-impact training method that tightens, strengthens, and sculpts the entire body through slow-resistance movement. Each class targets your core, lower body, and upper body with controlled intensity and continuous tension.

We blend endurance, strength, precision, and slow-tempo resistance to create a deep, powerful burn in every block. Expect to shake, sweat, and feel every muscle fire as you move through seamless transitions and intentional holds.

Slow resistance. Strong results. You’ll come back wanting more.

Ausstattung

Duschen
Essen
Shop
Wellness
Umkleiden
Parkplatz
Kartenzahlung
Klimaanlage
Barrierefrei

Standort

Schmidgasse 2 , 1080 Wien

Team

Lexi - ENG

Krafttraining

Fitness

+ 6

Manuel - ENG

Krafttraining

Fitness

+ 6

MJ - ENG/RU

Krafttraining

Fitness

+ 6

Pauline - ENG

Fitness

Krafttraining

+ 6

Sini - ENG

Krafttraining

Gruppen Workout

+ 6

& mehr

Bewertungen

4.9

48 Rezensionen

Raumqualität

5.0

Freundlichkeit & Service

4.9

Sauberkeit

5.0

Atmosphäre

5.0

Preis-Leistung

4.7

Rumi

vor 3 Tagen

The session was super nice- very well instruct Ed!

Martin

vor 6 Tagen

I keep coming back because it’s always a great workout that challenges me in just the right way.

Yin Ping

vor einem Monat

First time megaformer – super intense workout with no breaks, so definitely come early for a quick intro! 🙌 Arzu’s sunrise crew is perfect if you love starting the day with a challenge.🌅 Lexi brings great energy and personal motivation! ❤️‍🔥

Marine

vor 2 Monaten

Intense but worth the burn.

Weitere hilfreiche Informationen

Häufig gestellte Fragen

1. Was macht BÅL Studios besonders?

Because BÅL offers a completely different type of training than traditional Pilates. Our method uses slow-resistance strength work, high-intensity but low-impact, to activate your core and major muscle groups through continuous tension and controlled movement. This approach targets slow-twitch muscle fibers, improving muscular endurance, stability, and overall strength. If you want to understand how slow, intentional movement can create deeper activation and more effective results, BÅL is the place to experience it.

2. Was soll ich tun, wenn ich gebucht habe, aber doch nicht kommen kann?

If you can’t attend, please cancel at least 24 hours before class to avoid losing your credit. Late cancellations and no-shows result in the deduction of your class credit, which cannot be refunded or reinstated. You can easily cancel directly via Eversports.

3. Was sollte ich für meinen ersten Besuch wissen?

Arrive at least 15 minutes early if it’s your first time, to get settled and receive any necessary instructions. Doors close 5 minutes before class starts. Wear comfortable, form-fitting workout clothes and grippy socks, which are required for safety and hygiene. Bring a water bottle to stay hydrated. Classes are suitable for all levels, and modifications are offered so you can work at your own pace. Be ready to move slowly and deliberately—the BÅL method focuses on controlled resistance for maximum results.

Angebotene Sportarten und Aktivitäten

Fitness
Krafttraining
Gruppentraining
Gruppen Workout
Reformer Pilates
Kraft
Dynamic Reformer
Machines

Jetzt buchen

Preise ab

21,00 €

Wusstest du, dass dich dein Arbeitgeber bei deiner Sportroutine unterstützen kann? Weitere Infos