Top 18 Studios für Reformer Pilates in Wien

The 30-minute REFORMER Speed Burn Workout offers an intense, dynamic training session that enhances cardiovascular endurance and tones muscles. This course integrates fast, dynamic movements on the Pilates Reformer with high-intensity training to maximize calorie burn and muscle toning. The resistance mechanism of the Reformer adds a unique challenge, promoting muscle definition and increasing heart rate. Sequence: · Short, invigorating warm-up phase to activate muscles and prepare the body for intensive training. · Dynamic Reformer exercises targeting speed and agility to challenge the cardiovascular system. · Intensive cardio bursts on the Reformer to elevate heart rate and efficiently burn calories. · Targeted exercises to strengthen major muscle groups at a high heart rate. · Gentle stretching exercises to relax and lengthen muscles. Prerequisites: Suitable for participants of all fitness levels, but basic knowledge of the Pilates Reformer is required. Prior experience in beginner classes is recommended. Class Focus: Delve into the intricacies of advanced Pilates Reformer exercises, emphasizing refined techniques and elevating your existing foundation. The Allegro 2 reformer, celebrated for its precision and adaptability, will accompany you on this sophisticated fitness journey. Led by our certified Pilates instructors, you'll engage in a series of challenging, full-body exercises meticulously crafted to enhance core strength, flexibility, and posture. Our instructors maintain a keen focus on perfecting movement execution, ensuring a dynamic and efficient workout. What to Expect: Immerse yourself in a challenging, enjoyable, and results-driven workout that leaves you invigorated and renewed. Secure your spot today and take the next step towards achieving an even stronger, healthier version of yourself. Participant Guidelines: While Pilates Reformer classes are generally designed for a wide range of participants, individuals with the following conditions should exercise caution or seek medical advice before joining: · Serious Medical Conditions · Pregnancy · Severe Joint Issues · Severe Balance or Mobility Issues · Chronic Medical Conditions Safety and Form: Prioritize safety and precise form throughout your advanced Pilates practice. Communicate any medical conditions, injuries, or concerns with your instructor, who can offer modifications and guidance for a safe and effective experience. Studio Etiquette: Special Socks with Grips: For safety and optimal performance, participants must wear special socks with grips. These socks provide essential traction and support during advanced exercises. Punctuality: Arrive on time for your scheduled class to ensure a seamless start and maximize the benefits of your session. Please show up at least 10-15 minutes before the class starts. Punctuality minimizes disruptions and respects the time of fellow advanced participants. Join us for an Advanced Pilates Reformer class, where precision meets challenge, and each movement propels you further toward your wellness goals.

Adresse:

Himmelpfortgasse 17, 1010 Wien

Deutsch: Entdecke den perfekten Einstieg ins Reformer Pilates! In dieser Klasse lernst du die Grundlagen des Reformers und die wichtigsten Übungen kennen.Unsere Trainer begleiten dich Schritt für Schritt, sodass du deine Muskeln stärkst und deine Beweglichkeit verbesserst. Ideal für dich, wenn du neu im Reformer Pilates bist oder deine Technik auffrischen möchtest. Bitte sei spätestens 10 Minuten vor Beginn der Stunde im Studio, damit du genügend Zeit hast, dich umzuziehen und wir pünktlich starten können. Nach Kursbeginn können wir leider keinen Einlass mehr gewähren, um die Stunde nicht zu stören. Vergiss außerdem nicht, passende Socken mitzubringen – der Kurs findet in Socken statt. English: Discover the perfect introduction to Reformer Pilates! In this class, you'll learn the basics of the Reformer and the most important exercises. Our trainers will guide you step by step, helping you strengthen your muscles and improve your flexibility. It’s ideal for you if you're new to Reformer Pilates or want to refresh your technique. Please make sure to arrive at the studio at least 10 minutes before the class starts, so you have enough time to change, and we can begin on time. Unfortunately, we cannot allow entry after the class has started to avoid disruptions. Also, don't forget to bring appropriate socks – the class takes place in socks.

Adresse:

Stumpergasse 49, 1060 Wien

NUJU BURN. Ein intensives, forderndes Workout für Fortgeschrittene. Mit erhöhtem Tempo und Widerstand, nützen wir Hanteln, Bälle und Bänder, um deinen Flow noch intensiver zu gestalten. Leave us feeling better & stronger then ever before! Nuju Burn in English is an open level dynamic reformer class. It will give you an intense workout that is sure to make you break a sweat, taking you to the next level. We’ll use props like weights, magic circles, balls and bands to make the experience even more intense and you leave us feeling energized and unstoppable. Nuju Burn caters for intermediate and advanced levels. The class is taught in English and takes place from 1 participants.

Adresse:

Tallesbrunngasse 4, Top 1, 1190 Wien

Experience our Pilates-inspired dynamic Reformer signature class designed to enhance your overall strength, flexibility, and posture in no time. You'll soon discover a refreshing sense of well-being that begins with a smile, igniting a positive chain reaction that enriches every aspect of your life. Class Attendance Guidelines Our doors open 15 minutes before each class. Please avoid arriving significantly earlier, as our trainers are focused on their previous clients. However, we kindly ask that you arrive at least 5 minutes prior to class to allow enough time for changing and settling in. For safety reasons, our doors will be locked once the class begins, and unfortunately, trainers cannot accommodate late arrivals. Studio Policies We embrace a shoe-free environment. Please take off your shoes upon entering and leave them in the designated area or in your locker. We recommend wearing grippy socks during class, which are available for purchase in our studio shop. Please be aware that we have a strict no-barefoot policy at JUNE. We kindly ask you to bring your own socks (grip or non-grip) to class. Alternatively, rental socks are available for 2€, and they will be thoroughly washed after each use. Thank you for your understanding, and we look forward to seeing you in class!

Adresse:

Schwertgasse 4, 1010 Wien

Herzlich Willkommen im AiO Reformer Studio! Dich erwarten funktionell-dynamische sowie Pilates-inspirierte Reformer Klassen, hochwertiges Equipment, hochqualifizierte Trainer:innen und eine moderne Trainingsatmosphäre. Die perfekte Fusion aus Kraft und Flexibilität bilden ein perfekt auf Dich abgestimmtes Training. It's time to Reform your Body & Reset your Mind! Wir bitten dich, 15 Minuten vor Beginn der Klasse bei uns vor Ort zu sein - so bleibt uns genug Zeit für die Anmeldung und das Umziehen. Vergiss dabei nicht auf rutschfeste Socken, diese benötigst du, um die Reformer Class wirklich in vollen Zügen genießen zu können! Während der Einheit wird jede Übung auf dein individuelles Level angepasst - Jede:r ist somit Herzlich Willkommen.

Adresse:

Breitenfurter Straße 308, 1230 Wien

Pilates Reformer Power Flow: Unleash Your Strength and Flow Elevate your Pilates journey with our Pilates Reformer Power Flow class, a dynamic and invigorating experience designed for those seeking a challenge. Tailored for both advanced practitioners and those with some experience, this class incorporates powerful movements that align with the capabilities of more seasoned participants. Class Focus: Immerse yourself in a seamless and powerful flow of exercises that push the boundaries of your strength, flexibility, and endurance. The Pilates Reformer Power Flow class is crafted to challenge and inspire, offering a dynamic series of movements that evolve with the proficiency of our participants. Instructor Guidance: Led by our seasoned Pilates instructors, the class provides expert guidance through a sequence of advanced exercises on the Allegro 2 reformer. Each movement is meticulously curated to enhance your physical prowess, ensuring correct form and alignment throughout. Class Highlights: · Engage in a high-energy session targeting core strength, muscle toning, and overall body conditioning. · Experience a fluid progression of exercises designed to challenge advanced participants while accommodating those with less experience. · Elevate your Pilates practice with a focus on precision, control, and fluidity in movement. Suitability: The Pilates Reformer Power Flow class is ideal for advanced practitioners, but participants with varying levels of experience are welcome. Less experienced individuals are encouraged to join with the understanding that the class is geared towards those seeking a more challenging workout. What to Expect: Unleash your potential with a dynamic Pilates experience that blends strength, control, and flow. Challenge yourself to new heights and leave each class feeling empowered and revitalized. Participant Considerations: While the class is open to participants of varying experience levels, it is recommended for those with a solid foundation in Pilates or prior experience with Reformer classes. Join us for Pilates Reformer Power Flow, where strength meets fluidity, and each movement propels you towards greater fitness heights. Reserve your spot today and embark on a journey to discover the power within you.

Adresse:

Himmelpfortgasse 17, 1010 Wien

Experience our Pilates-inspired dynamic Reformer signature class designed to enhance your overall strength, flexibility, and posture in no time. You'll soon discover a refreshing sense of well-being that begins with a smile, igniting a positive chain reaction that enriches every aspect of your life. Class Attendance Guidelines Our doors open 15 minutes before each class. Please avoid arriving significantly earlier, as our trainers are focused on their previous clients. However, we kindly ask that you arrive at least 5 minutes prior to class to allow enough time for changing and settling in. For safety reasons, our doors will be locked once the class begins, and unfortunately, trainers cannot accommodate late arrivals. Studio Policies We embrace a shoe-free environment. Please take off your shoes upon entering and leave them in the designated area or in your locker. We recommend wearing grippy socks during class, which are available for purchase in our studio shop. Please be aware that we have a strict no-barefoot policy at JUNE. We kindly ask you to bring your own socks (grip or non-grip) to class. Alternatively, rental socks are available for 2€, and they will be thoroughly washed after each use. Thank you for your understanding, and we look forward to seeing you in class!

Adresse:

Schwertgasse 4, 1010 Wien

Bei unseren Pilates Reformer Flow Klassen bist du immer richtig, egal ob du Anfängerin, Fortgeschritte oder Profi bist. Die Pilates Flow´s sind intensiv und zielen noch mehr auf die Kräftigung und Stärkung deines ganzen Körpers ab. Du möchtest deinen Körper neu entdecken, straffen und stärken dann bist du in unsere Reformer Flow Klassen bestens aufgehoben. Die Einheit dauert 55 Minuten. Stornierungsfrist für Kundinnen ist spätestens 24 Stunden vor Klassenbeginn. Klassen werden ab 3 Teilnehmer abgehalten. PY hat das Recht 3 Stunden vor Klassenbeginn die Klasse abzusagen. Für Schwangere ist es nicht erlaubt an Reformer Klassen teilzunehmen.

Adresse:

Garnisongasse 4, 1090 Wien