Top 15 Studios für Pilates in Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Bondi Balance is a mindful workout which allows you time to find your flow and drop deeper into each move mentally and physically, leaving you feeling balanced, inside and out. Perfect for those who are new to Reformer Pilates or those looking to calm their energy.

Adresse:

Aigner Straße 6, 5020 Salzburg

Start your Sunday with mindful movement that strengthens, lengthens, and energizes. This uplifting Pilates class focuses on deep core activation, improved posture, and fluid sequences that leave you feeling light, centered, and ready for the day ahead. Suitable for all levels, it’s the perfect balance of strength and stretch to set a positive tone for your week.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Experience a full-body, low-impact workout that strengthens your core, improves posture, and increases flexibility. Using the Pilates Reformer, this class guides you through controlled, precise movements that target strength, balance, and alignment. Whether you are a beginner or an advanced practitioner, the class is adaptable to your level, helping you build long, lean muscles, enhance body awareness, and leave feeling energized and centered. Benefits: · Strengthens core and stabilizing muscles · Improves posture and alignment · Enhances flexibility and balance · Suitable for all levels

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Mat Pilates is a full-body workout that focuses on building strength, stability, and mobility with particular emphasis on the core. Through precise, controlled movements performed on the mat, this class improves posture, coordination, and functional strength. The practice targets deep abdominal muscles, glutes, back, and pelvic stabilizers while promoting balanced muscle engagement and joint support. Exercises are performed with attention to breath, alignment, and mindful control, supporting both physical efficiency and body awareness. This class is suitable for all levels, with clear progressions and modifications offered throughout. Regular practice can help reduce back pain, enhance athletic performance, and support everyday movement with greater ease and confidence. A focused, effective, and intelligent movement practice for strength, stability, and long-term body health.

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Europastraße 10, 5020 Salzburg