Top 19 Studios für Pilates in Salzburg

Personal Training Einzelstunde an den Pilates-Geräten Individuelles Training an Reformer, Cadillac oder Chair – präzise, strukturiert und auf deinen Körper abgestimmt. Wir berücksichtigen Kontraindikationen, analysieren Bewegungsmuster und arbeiten an Stabilität, Mobilität und Kraft in Balance.Für jedes Level geeignet. Qualität vor Quantität. Private Session on the Pilates Equipment Individual training on the Reformer, Cadillac, or Chair – precise, structured, and tailored to your body. We take contraindications into account, assess movement patterns, and build strength, stability, and mobility in balance. Suitable for all levels. Quality over quantity.

Adresse:

Josef-Mayburger-Kai 28, 5020 Salzburg

Personal Training Einzelstunde an den Pilates-Geräten Individuelles Training an Reformer, Cadillac oder Chair – präzise, strukturiert und auf deinen Körper abgestimmt. Wir berücksichtigen Kontraindikationen, analysieren Bewegungsmuster und arbeiten an Stabilität, Mobilität und Kraft in Balance.Für jedes Level geeignet. Qualität vor Quantität. Private Session on the Pilates Equipment Individual training on the Reformer, Cadillac, or Chair – precise, structured, and tailored to your body. We take contraindications into account, assess movement patterns, and build strength, stability, and mobility in balance. Suitable for all levels. Quality over quantity.

Adresse:

Josef-Mayburger-Kai 28, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

Personal Training Einzelstunde an den Pilates-Geräten Individuelles Training an Reformer, Cadillac oder Chair – präzise, strukturiert und auf deinen Körper abgestimmt. Wir berücksichtigen Kontraindikationen, analysieren Bewegungsmuster und arbeiten an Stabilität, Mobilität und Kraft in Balance.Für jedes Level geeignet. Qualität vor Quantität. Private Session on the Pilates Equipment Individual training on the Reformer, Cadillac, or Chair – precise, structured, and tailored to your body. We take contraindications into account, assess movement patterns, and build strength, stability, and mobility in balance. Suitable for all levels. Quality over quantity.

Adresse:

Josef-Mayburger-Kai 28, 5020 Salzburg

Experience a full-body, low-impact workout that strengthens your core, improves posture, and increases flexibility. Using the Pilates Reformer, this class guides you through controlled, precise movements that target strength, balance, and alignment. Whether you are a beginner or an advanced practitioner, the class is adaptable to your level, helping you build long, lean muscles, enhance body awareness, and leave feeling energized and centered. Not suggested during pregnancy! If you book via Wellpass, there is a € 10,- Top-Up to pay. Benefits: · Strengthens core and stabilizing muscles · Improves posture and alignment · Enhances flexibility and balance · Suitable for all levels

Adresse:

Franz Josef Strasse 4, 5020 Salzburg

Move with rhythm. Train with purpose. Diese dynamische Klasse verbindet kraftvolle Bewegungen mit fließenden Übergängen. Du kennst die Basics? Dann ist FLOW dein nächster Schritt. Mit mehr Kombinationen, kürzeren Pausen und gezielten Progressionen fordert dich jede Stunde neu – körperlich wie mental. → Für Fortgeschrittene & erfahrene Beginner.

Adresse:

Europastraße 10, 5020 Salzburg

Bondi Burn is an open-level dynamic flow class that gets all the good vibes flowing for all abilities. It is our signature flow which is updated regularly to ensure your body is always challenged, and you leave us feeling better than ever before. The class focuses on technique enhancement, lengthening and strengthening by building resistance and adding in progressions and more challenging movements. A perfect blend of flow, sweat and the signature Bondi Burn. With regressions and progressions, Bondi Burn caters for all levels.

Adresse:

Aigner Straße 6, 5020 Salzburg

In our Bondi Bounce classes we incorporate the jump board making these flows extra dynamic, cardio focused and fun.

Adresse:

Aigner Straße 6, 5020 Salzburg