Top 14 Studios für Pilates in Graz

Guten Morgen - Wirbelsäule und Rumpfmuskeln! In 30 Minuten wecken wir vorsichtig unsere Wirbelsäule auf, zuerst mit sanfteren Mobilisationsübungen und dann mit Kräftigungsübungen für den ganzen Rumpf, danach ein kurzer Fokus auf Schultern oder Hüfte-/Bein- Mobilität und Stabilität, zu allerletzt ein paar Balanceübungen, um beschwingt den Tag zu beginnen. · 👉 Montags - etwas sanfter und in moderatem Tempo (wir inkludieren auch Spinefitter, Foam Roller und Pilates Ball für die eine oder andere Übung) · 👉 Donnerstags - werden wir etwas flotter durch den Flow gehen und die eine oder andere fortschgechrittene Übung erlernen. Georg (50+, IT Manager), der regelmässig dabei ist sagt: "Wenn ich den Tag mit Pilates beginne, dann starte ich viel ausgeglichener und habe den restlichen Tag mehr Ruhe und Kraft. Die Kombination von Kraft und Dehnübungen ist sehr effektiv." Bitte melde Dich bis spätetens 21:00 am Vorabend an, denn falls weniger als nur 1 Teilnehmer angemeldet sein sollte, wird die Stunde automatisch zu dieser Zeit abgesagt. (Siehe Stornierungsregeln).

Adresse:

Schumanngasse 18a, 8010 Graz

Stability. Control. Focus. With BALANCE, you will experience a mindful and flowing Reformer workout. In this session, you’ll connect precise movements with harmonious sequences – enhancing body tension, balance, and a refined sense of technique and posture. You will strengthen your core, improve your coordination, and find a controlled flow that both challenges and centers you. Calm, focused, and powerful – the perfect blend of clarity, movement, and inner strength. _______________ Duration: 55 minutes Level: Intermediate Please note: This class is for women only. Not suitable for pregnant women, new moms or those with injuries. What to bring: Non-slip socks, a water bottle, a towel Language: Deutsch und Englisch

Adresse:

Schmiedgasse 14, 8010 Graz

Whether you’re new to Pilates or already love the Reformer, this class welcomes you just as you are. Reformer Pilates will tone and strengthen your muscles, improve flexibility, and make you feel amazing in your body — all while boosting your energy so you can move through the day with ease and confidence. * * * Studio Policies & Class Attendance Guidelines · Our doors open 15 minutes before each class. Arrive at least 5 minutes before class to allow time to change and settle in. · The doors will be locked once the class begins. Unfortunately, we cannot accommodate late arrivals once the session has started. · We maintain a shoe-free environment to keep our studio clean and calm. Please remove your shoes upon entering and place them in the designated area or your locker. · For hygiene and safety reasons, grip socks are required during class. Please note: bare feet are not permitted at PILATESNESS. · If you need to cancel your class, please do so at least 24 hours in advance through your Eversports account under Bookings → Sign out of activity. Your credit will automatically be refunded to your Eversports account and can be used for a future booking. Thank you for your understanding and cooperation — we can’t wait to see you in class! 🤍

Adresse:

Feuerbachgasse 9, 8020 Graz

SPOON POWER – Strong. Sculpted. Energized. Turn up the intensity! This class focuses on booty, legs, and abs using fitness tools like Pilates balls, wrist weights, and power rings. Feel the burn, build your strength, and embrace your inner powerhouse. Duration: 55 min | Level: Intermediate & Advanced

Adresse:

Färbergasse 3, 8010 Graz

A deep dive into Reformer Pilates technique. We focus on building fundamental strength and body awareness to help you get the most out of every class. Moving mindfully at a steady pace, you’ll develop a strong connection between your body, mind, and breath. Perfect for anyone new to Reformer Pilates or those who prefer a slightly slower approach.

Adresse:

Lendkai 25, 8020 Graz

Kraft. Ausdauer. Flow. DYNAMIC REFORMER ist die intensive Reformer-Klasse, die deinen Körper fordert und somit keine Anfängerstunde. Ein dynamisches Ganzkörper-Training, das deine Muskulatur stärkt, deine Ausdauer auf die Probe stellt und deine Flexibilität verbessert. Durch eine abwechslungsreiche Serie von Übungen auf dem Reformer steigern sich deine Kraft, Koordination und Stabilität – immer in deinem eigenen Tempo. Die perfekte Balance aus Herausforderung und Kontrolle, die dir hilft, deine Technik zu verfeinern und dabei dein inneres Gleichgewicht zu finden. _______________ Dauer: 55 min Level: Mittleres Niveau Wichtig: Dieser Kurs ist exklusiv für Frauen. Nicht geeignet für Schwangere, frischgebackene Mamas oder bei Verletzungen. KEINE ANFÄNGER Mitbringen: Rutschfeste Socken, Wasserflasche, Handtuch

Adresse:

Schmiedgasse 14, 8010 Graz

Whether you’re new to Pilates or already love the Reformer, this class welcomes you just as you are. Reformer Pilates will tone and strengthen your muscles, improve flexibility, and make you feel amazing in your body — all while boosting your energy so you can move through the day with ease and confidence. * * * Studio Policies & Class Attendance Guidelines · Our doors open 15 minutes before each class. Arrive at least 5 minutes before class to allow time to change and settle in. · The doors will be locked once the class begins. Unfortunately, we cannot accommodate late arrivals once the session has started. · We maintain a shoe-free environment to keep our studio clean and calm. Please remove your shoes upon entering and place them in the designated area or your locker. · For hygiene and safety reasons, grip socks are required during class. Please note: bare feet are not permitted at PILATESNESS. · If you need to cancel your class, please do so at least 24 hours in advance through your Eversports account under Bookings → Sign out of activity. Your credit will automatically be refunded to your Eversports account and can be used for a future booking. Thank you for your understanding and cooperation — we can’t wait to see you in class! 🤍

Adresse:

Feuerbachgasse 9, 8020 Graz

SPOON STRONG – Energetic & Motivating STRONG REFORMER takes your Pilates to the next level — think Reformer precision meets strength training. Lift, tone, and flow with BALA Beams and dumbbells to build power, stability, and sculpted definition. For those who love the burn and want to feel stronger every move. Duration: 55 min | Level: Advanced

Adresse:

Färbergasse 3, 8010 Graz