Connect to Self Workshop

this is a transformational workshop designed to guide you back home to yourself.

Through mindfulness, movement, meditation, breathwork, and journaling, Celine will create a safe space for you to reconnect to your truest and most authentic self.

Are you ready to meet the version of yourself that has been waiting for you?

This workshop is for you, if you want to...

• Feel more present and grounded in your daily life
• Reconnect with your body, mind, and soul
• Gain clarity on your emotions, desires, and truth
• Release stress and create inner peace
• Learn powerful tools to regulate your nervous system
• Connect to your Higher Self
• Creating Consciousnesses on all levels

What’s included:

Meditation & Mindfulness

60 Minute Somatic Yoga Flow

Breathwork Practices

Water Consciousness

Journaling & Reflection

Blue Lotus Connection

please read the following guidelines carefully:

breathwork safety & who should avoid:

Breathwork is generally safe, but certain conditions may require modifications or consultation with a healthcare provider. Please do not participate if you have any of the following:

• Cardiovascular issues (e.g., high blood pressure, heart disease)
• Severe asthma or respiratory conditions
• Epilepsy or a history of seizures
• Pregnancy (modifications can be provided)
• Severe mental health conditions (e.g., schizophrenia, bipolar disorder)
• Recent surgeries or major physical injuries