Vinyasa Yoga: finding balance | 17.10.2023
Video
Sport
Yoga in English
Dauer
60 min
Level
Alle Level
Sprache
English
Anbieter/Studio
Mascha Trietsch Yoga
Lehrer:in
Mascha
Verfügbarkeit nach Kauf
2 Wochen
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Preis
| 10,00 € | Einzelticket |
| 10,00 € | Probestunde |
| 70,00 € | 5er Card |
| 45,00 € / Monat | Membership Light |
| 55,00 € / Monat | Membership Unlimited |
Inhalt
A well rounded 60 minute Vinyasa Yoga class with quite a few side planks and twists. We're also activating the core muscles and finding our balance through different Asanas like Bakasana, Vasisthasana and a twisted variation of Utthita Hasta Padangusthasana. We're ending the class with an inversion of choice, a restorative backbend and our final relaxation.
This is a recording of the Live class from tuesday october 17, 2023.
