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Begin your day with vitality, focus, and uplift. Our Morning Open60 is the signature Open class of our Jivamukti Yoga lineage, taught in a compact 60-minute format designed to energize body and mind and prepare you for the day ahead.

Whether you’re a beginner, deciphering the difference between vṛkṣāsana (tree) and śīrṣāsana (headstand), or an advanced yogi who can put both feet behind their head, the class welcomes you, as it is open to practitioners of all levels. You practice at your own pace, following the teacher’s verbal and hands-on guidance. Āsana options will be provided for beginners, intermediate, and advanced students.

A typical Open class incorporates the five tenets of our Jivamukti Yoga lineage: śāstra (scripture), bhakti (devotion), ahiṁsā (nonviolence), nāda (sound), and dhyāna (meditation), presenting classical yogic teachings as relevant to life on and off the mat. This is supported by chanting, breath awareness, flowing vinyāsa sequences, alignment exploration, hands-on assistance, relaxation, and meditation.

All Open classes in our Jivamukti Yoga lineage include 14 points: āsanas, meditation, and spiritual teachings, in a sequence creatively designed by the teacher. Exuberant, eclectic music plays an integral role: you might practice to a shifting soundtrack of rāgas, global trance, hip-hop, spoken word, George Harrison, Sting, Krishna Das, Donna de Lory, Michael Franti, Bill Laswell, Alice Coltrane, and Mozart.

Open classes are called “Open” because they are open and suitable for all levels of practitioners. However, beginning students should note that there will not be detailed “how to” instructions; for that, students are advised to attend our Foundations, Basic, or Open(M) classes.

What makes our Morning Open60 special is its bright and uplifting timing. Practiced in the freshness of the morning hours, it builds strength, clarity, and energy, leaving you steady, inspired, and ready to meet the day.

Über den Trainer/Lehrer

Hari Om 2018 hat Nathan Meditation als ein Hilfsmittel für mehr innere Ruhe und Frieden für sich entdeckt. Wenig später wurde er in das Yogastudio Brunnenstraße 29 durch einen Freund eingeführt. Ein Probemonat zeigte ihm, wie sehr ihn Yoga im Leben unterstützte und er entschloss sich zu einer zweijährigen Mitgliedschaft, die ihn weiter auf dem Weg des Yoga führte und ihn sich immer weiter professionalisieren ließ. Dem Ausbildungsmodul 75 Stunden Spiritual Warrior folgten 180+ Stunden und daran anschließend 135+ Stunden The Art Of Teaching Yoga bei seiner Mentorin Anja Kuehnel. Momentan lernt er in der 630+ Stunden Ausbildung mit Anja-ji. Nathan ist allen seinen Lehrerinnen und Freunden dankbar, denen er im Yogastudio und darüber hinaus begegnet ist. Hari Om In 2018, Nathan discovered meditation as a tool for more inner peace and tranquility. A short time later, he was introduced to the yoga studio at Brunnenstraße 29 by a friend. A month-long trial showed him how much yoga supported him in his life and he decided to sign up for a two-year membership. This led him further along the path of yoga, allowing him to expand his own knowledge and begin to develop his skills as a yoga teacher. The training module 75 hours Spiritual Warrior was followed by 180+ hours and then 135+ hours of The Art Of Teaching Yoga with his mentor Anja Kuehnel. He is currently studying in the 630+ hour training with Anja-ji. Nathan is grateful to all the teachers and friends he has met in the yoga studio and beyond and is excited to continue to deepen his own practice as well as share what he has learned with others.