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Good morning!

A warm welcome to your mini morning yoga practice with Victor Thiele from yogafürdich.

In this session, you’ll mostly be practicing standing poses, which will naturally help open up a large part of your musculoskeletal system.

Sun salutations and core work are also included.

This practice is designed for those who don’t have a full hour for a longer yoga praxis available in the morning.

Either way, I wish you lots of joy and a wonderful day! Victor Thiele