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In dieser Klasse zeigt Dir Juliette ein paar Übungen zur Dehnung, Öffnung und Kräftigung deiner Schultern um irgendwann auf den Händen oder auch Vorarmen stehen zu können.

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Über den Trainer/Lehrer

Juliette is a Dutch sunshine spirit and Yoga & Breathwork teacher. Her classes integrate 19+ years of Yoga experience and focus on creating stability in the body & mind. In the past 8 years Prana Vashya, the Dynamic Yoga developed by her teacher Vinay Kumar in India, has been her main focus of study. With 1000+ hours of Teacher Trainings, many years of practicing Dharma Yoga, Ashtanga Vinyasa Mysore style, Rocket, Bikram, Hatha Yoga, as well as countless workshops, masterclasses and Yoga conferences around the globe, her teachings are an accumulation of those various experiences. Her solar personality is characterised by freedom, authenticity and integrity. As a big advocate for change, she thrives inspiring and guiding others on the quest of finding their purpose and living a meaningful life.