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Good morning! A warm welcome to your mini morning yoga practice with Victor Thiele from yogafürdich. In this session, you’ll mostly be practicing standing poses, which will naturally help open up a large part of your musculoskeletal system. Sun salutations and core work are also included. This practice is designed for those who missed our live morning online yoga streams or simply don’t have a full hour available in the morning. Either way, I wish you lots of joy and a wonderful day! Victor Thiele