Top 64 Studios für Meditation in Wien

A deliberate start to your Saturday. Two hours before the day unfolds – a space that feels almost luxurious in its simplicity: uninterrupted time for yourself. We begin quietly with meditation, breath and journaling, creating clarity before moving into a dynamic, steady practice that wakes up the body and sharpens focus. Nothing rushed, nothing extra – just enough structure to support presence and enough space to notice what’s actually there. Conscious Morning isn’t about doing more, but about choosing how you begin – and letting that choice shape the rest of your weekend.

Adresse:

Mollardgasse 70C/6, 1060 Wien

Die Vibration von Klangschalen kann mit dem menschlichen Körper in Resonanz treten. Denn sie strahlt feine Schwingungen aus, die unsere Zellen und Gehirnströme berühren. Das Sound Bath hat dadurch das Potenzial, unseren physischen, emotionalen und mentalen Körper in Einklang zu bringen. Du badest dabei in satten, tiefgehenden Tönen mit verschiedenen Frequenzen und wirst durch eine angeleitete Meditation geführt. So schafft das Sound Bath einen Erfahrungsraum jenseits des Alltags, in dem du vielleicht ein intensives Gefühl der Entspannung und Harmonie erlebst. Als Schwangere bist du ab dem 2. Trimester herzlich eingeladen, dabei zu sein. Bitte gib der Lehrperson beim Check-in Bescheid, dass du schwanger bist. -- The vibration of sound bowls can resonate with the human body. This is because they emit fine vibrations that touch our cells and brain waves. The sound bath therefore has the potential to harmonize our physical, emotional and mental bodies. You bathe in rich, deep tones of different frequencies and are led through a guided meditation. In this way, the sound bath creates a space beyond everyday life where you can experience an intense sense of relaxation and harmony. As a pregnant person, you are warmly welcome to join from the second trimester onwards. Please inform the instructor at check-in that you are pregnant.

Adresse:

Mollardgasse 70C/6, 1060 Wien

Yoga Nidra is a form of deep rest. Settle into a comfortable lying position as you are guided through a meditation that brings you into a state of wakeful relaxation. This practice helps to balance the two hemispheres of the brain, reset the nervous system and cultivate a deep sense of presence. Unlike a regular nap, your body can fully pause while your mind remains awake and aware – a powerful, regenerative experience. Dare to slow down, listen, and let go.

Adresse:

Nußdorfer Straße 19, 1090 Wien

Jeweils ca. 30 Minuten stille Meditation, Mantrasingen, Lesung. Die gemeinsamen Meditationsabende ermöglichen ein erweitertes Verständnis von Yoga über die körperlich-geistige Ebene hinaus. Es eröffnen sich die umfassenden Perspektiven von Seelenfrieden und Transzendenz. Für die Meditation bitte Yogakleidung mitbringen (lange Hose, T-Shirt, Pulli), die Teilnahme ist in Straßenkleidung nicht möglich. Gerne kannst du dein eigenes Meditationskissen und einen Meditationsschal mitbringen.

Adresse:

Prinz-Eugen-Straße 18/2/28, 1040 Wien

Morning Meditation is a guided practice that supports you in arriving fully in the present. Pia leads you through mindful breathing, subtle body awareness and simple contemplative cues that help calm the mind while keeping the senses awake. You may find yourself deeply relaxed and at the same time clear and attentive — a grounded way to begin the day. No previous meditation experience is required. Morning Meditation is an ideal addition to Grounded Hatha, but can also be enjoyed as a stand-alone practice.

Adresse:

Mollardgasse 70C/6, 1060 Wien

This session is designed for both beginners and those with experience.During this practice, you will:* Learn simple ways to calm the mind and connect with the body.* Discover how energy (Qi) supports health and well-being.* Experience practical exercises that bring more balance to daily life, work, and relationships.* Begin to open the door to a deeper understanding of yourself and the world around you.Qi Gong meditation has a history of more than 7,000 years and has been beautifully adapted for modern everyday life.No previous experience is needed — simply bring comfortable clothing and an open mind.Together, we will begin the journey of healing body and soul.

Adresse:

Fleischmarkt 16, Stiege 1 Top 25a, 1010 Wien

Jeweils ca. 30 Minuten stille Meditation, Mantrasingen, Lesung. Die gemeinsamen Meditationsabende ermöglichen ein erweitertes Verständnis von Yoga über die körperlich-geistige Ebene hinaus. Es eröffnen sich die umfassenden Perspektiven von Seelenfrieden und Transzendenz. Für die Meditation bitte Yogakleidung mitbringen (lange Hose, T-Shirt, Pulli), die Teilnahme ist in Straßenkleidung nicht möglich. Gerne kannst du dein eigenes Meditationskissen und einen Meditationsschal mitbringen.

Adresse:

Prinz-Eugen-Straße 18/2/28, 1040 Wien

VENUSfrequency | all genders welcome — a field of somatic practices & devotional living a WEEKLY RITUAL. a RHYTHM. a SADHANA. a RETURNING. Each Sunday evening, we step into a shared field of practice — a devotional space for breath, mantra, creativity, and becoming. This gathering is part meditation, part prayer, part creative ignition: We meet to remember who we are when we show up consistently to the sacred work of inner listening. sometimes Chanting the Mantra OM 108x together. “Chanting OM and contemplating its meaning.” — Yoga Sutra 1.28sometimes Honoring GAYATRI — the Great Mother of Light Gayatri is not only a mantra —she is a goddess,a radiant feminine presence,the personification of divine wisdom, the luminous force that nourishes all life. She offers clarity, courage, remembrance. She illuminates what has been dimmed. She softens what has been hardened. She awakens the creative fire of prāṇa shakti and returns us to the source of light within.Our Sunday Ritual • 108 recitations of Mantra A steady rhythm, bead by bead, breath by breath — a devotional surrender into light, healing, and awakening. • 10 minutes of teaching / reflection • Guided breathwork: To expand the inner space and activate prāṇa shakti — the vital energy that fuels both spiritual practice and creative expression. • Noble Silence: A quiet integration, where mantra settles into the subtle body, and creative insight begins to rise from within. This is a full sādhanā —a weekly ritual that strengthens our capacity to stay, to listen, to transform, to become an instrument of creativity and compassion.THE MANTRA OM or AUM or OM BHUR BHUVAH SWAHTAT SAVITUR VARENYAMBHARGO DEVASYA DHEEMAHIDHIYO YO NAH PRACHODAYAAT The Gayatri Mantra energizes us with PRANA, bestowing purity, clarity, and inner radiance.It awakens the universal consciousness of enlightenment, guiding us toward unity, compassion,and the remembrance of our innate wisdom. Mögen viele Menschen dieses Mantra singen, chanten und rezitieren —um die Quelle des Lichtes in sich zu erfahren, zu nähren, und einen heilsamen Beitrag auf unserer Erde zu leisten.A Gathering that Grows with You JOIN THE TRIBE with a monthly MEMBERSHIP or become a PATREON www.patreon.com/VENUSfrequency