Equinox Workshop: Yoga, Journaling & Soundbath

Embrace - A gentle start into Spring Season

We invite you to join us in a slow and mindful exploration of the equinox and the beginning of Spring Season. 

Jasmin and Hannah will guide you in this workshop. Expect a yoga and dance-based movement practice, journaling prompts as well as a soundbath, breathing exercises and chanting.

The equinox is a powerful date to manifest and to bring focus into the astrological new year and the re-awakening of nature. This nurturing workshop blends movement, journaling, singing and a sound journey to help you set meaningful intentions for the season ahead and explore without pressure what vision is emerging inside of you - embracing all the emotions surrounding this transition. 

Through movement and reflection, we’ll create space to release the old and welcome the new with open hearts and inspired minds. Join us to dive into your inner landscape, spark your creativity, and align with a vision filled with peace, purpose, and joy.

There will be moments of partner/group work. If you wish to remain with yourself in a more introspective state you can skip these. 

The workshop will be held in English unless all participants are German-speaking :) 

Sunday 23rd of March

10:00-13:00

What to expect: 

Movement practice blending yoga and dance

Meditation & Journaling

Breathing techniques- Kriya Set 

Soundbath

Connecting practices 

Chanting & sharing circle

Energy exchange for 3 hours: 

Sliding scale

We want to make the workshop accessible to different income levels and therefore have three types of tickets. We kindly ask you to choose truthfully which ticket is sustainable for you. Community tickets are intended for those who want to join but are not in a financially abundant space right now. If you have more ressources right now, please consider purchasing a supporter ticket. We trust that it will all balance itself out in the end :) 

Community ticket: 30€

Balanced ticket: 45€

Supporter ticket: 55€

Who are we? 

Jazz: I’m a cacao lover and a sensual being. My heart is passionate about connection, nature, justice, pleasure, sensuality, dancing, singing, authenticity, and freedom.

My mission is to guide people in creating safe, sensual spaces for self-discovery, embodiment, relaxation, and authentic connections. By reconnecting with my womb space and inner world, I have deepened my connection to myself, my intuition, pleasure, and aliveness. Through a trauma-sensitive approach, I’ve created more safety within my system, and I want to share that with you, empowering you to listen to your inner voice and remember how magical you truly are!

Hannah: For me, yoga is both a movement practice and tool for self-knowledge. Whether it’s finding balance in a challenging asana, stillness in meditation or the deeply touching feeling of oneness in chanting, yoga has been a deeply transformational practice for me. In the last year, I have been diving deeper into sound baths and chanting and I am very excited to share this in combination with movement and journaling. I’ve been keeping journals since I was a young child and strongly believe in the power of words and images to illuminate and heal.