Shamanic Breathwork Experience with Ksenia

Your body possesses the innate wisdom to heal. If you can simply get out of your own way, it knows exactly what it needs to release trauma, stuck emotions, and stress. Allow this healing to begin, and watch yourself rise.

What is Shamanic Breathwork?

Shamanic Breathwork is a cathartic method for emotional release. Through connected breath we initiate a controlled hyperventilation, we intentionally activate the autonomous nervous system and your inner healer.The breath is a powerful tool.

As you begin to tune in to your body's holding patterns, the influx of oxygen and conscious breathing has the potential to relax your nervous system, break up tension, and facilitate its release. It is not uncommon for the body to make sounds or movements that might feel unusual. This is your body's natural way of shedding pain, tension, and stress.

What to Expect from the Journey

This experience is a holistic journey, guided in a safe and loving space:

• Grounding and Ritual: A grounding process that tunes you into the sacred ritual space.
• Energetic Activation: Activation of your vital energy by opening up your full breath capacity.
• Guided Release: Controlled hyperventilation guided in a safe space, accompanied by evocative music and somatic touch.
• Altered States: Access to altered, non-ordinary, or psychedelic states of consciousness.
• Deep Healing: The release of emotional and physical stress and trauma.
• Integration: Completion and integration with a shamanic journey into deep relaxation.
• Closing: A final sharing circle to integrate and honor the experience.

Your Guide

You will receive a full introduction to the method and its effects, along with loving guidance and somatic touch from Ksenia, our House Shaman. Ksenia assists you in moving past your comfort zone into deep intimacy with the space of your soul. She guides the experience with shamanic drumming, the smudging of healing shamanic medicinal herbs, and evocative music that touches all aspects of the mind.

Transformative Results

Through this extraordinary breathing experience, you can access deep meditative states and open yourself to inner realization and wonder.You will gain a feeling of wholeness, radical self-acceptance, the joy of being, and a sense of being complete and deeply connected. You'll become more able to take responsibility for your own path, seeing the light and the dark as valuable teachers and resources for growth.

By opening yourself, you can gain insights about your practical life and aspects of the self that are ready to be addressed.

Join us to get in deeper touch with yourself, your emotions, and experience a holistic Shamanic Breath Journey!