Members Only - Black Lotus Foundation

Something new is blooming at Manas.

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Black Lotus Yoga is a breath-led vinyasa system created by Ty Landrum — rooted in classical Hatha principles and built for this moment: a practice of renewal, embodied presence, and radical self-belonging. It doesn't ask you to transcend your darkness. It asks you to bring it with you.

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In this 90-minute foundational class, Daria — a recognized Black Lotus teacher, dedicated practitioner, and close friend of Ty — introduces you to the method from the ground up. You'll explore the core principles of the Black Lotus system through both theory and practice: how breath organizes movement, how internal alignment and bandha open the body's vital channels, and what it actually means to practice from the inside out.

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This is not a drop-in flow. This is an entry point into a living, evolving system — one that rewards attention, patience, and honest inquiry.

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Free and exclusive for Manas members. No prior Black Lotus experience needed. A curious mind and a willingness to begin is enough.

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Bring an open heart and an open schedule afterward — you'll want the time to land.