YOGA ALLIANCE 200h-RYT® Teacher Training [EN] - Join Anytime - Weekends in Vienna

Where When?

Our 200h training takes place spread over 8 weekends in Vienna (16 January – 5 July 2026) at our new center in the 15th district.

The specific weekends in Vienna (Friday 15:00 – Sunday 12:30) are:

16–18 January

6–8 February

27 February – 1 March

13–15 March

27–29 March

5–7 June

19–21 June

3–5 July

Both in intensive format on the country side ( see in the website ) and our Vienna weekend format can be attended simultaneously, hours can be mixed from both formats depending on your availability.

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You can join any time

We offer our 200-hour yoga teacher training in a way that anyone – whether employed or tied to family responsibilities – can participate. We provide three intensive training modules per year (intensive in 26 days) or as detailed here continuously on weekends spread throughout the year. The groups are small, which increases the quality.

Participants have the flexibility to attend whenever it suits them until all required hours and subjects are completed. This way, the training adapts to the needs of our participants without any loss of quality.

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Quality for you

At our yoga teacher training, we place great importance on delivering the highest quality content and experience to our students. We believe that yoga is all about growth and creating a better world, which is why we strive to provide you with the best possible training.

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History, Philosophy and Practice

Our program is built upon a strong foundation of deep yoga practice, but unlike other trainings, we also delve into the philosophical and spiritual roots of yoga. During the training, we will explore the traditional texts of Yoga, the root tantras of Kundalini Yoga and Hatha Yoga, and the radiant heart that resides within them. We are thrilled to share these ancient secrets with you.

This training follows the long tradition of yoga going back to Satyananda and the tantric lineage of Laksmanjoo. We incorporate the beauty and power of Hatha Yoga, as well as the energy and passion of Kundalini. Ultimately, the essence of this teaching is simply your own heart - your most important teacher.

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Individual timetable possible

Our program is designed to be internationally oriented, and all course materials and instruction will be delivered in English to allow people from all around the world to connect and learn together.

You can start your training anytime with an individual schedule and flexibility. We combine deep practical training with a comprehensive theoretical component, in which we delve into the philosophical and spiritual sources of yoga. As a registered YOGA ALLIANCE school, we offer in-depth and high-quality courses that provide a comprehensive insight into the world of traditional Hatha and Kundalini Yoga.

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Modules:

• Module 1 - History and Philosophy of Kundalini & Hatha Yoga:

In the first module, we explore the foundation of yoga philosophy by delving into the Yoga Sutras of Patanjali, The Bhagavad Gita, and the Ishavasya Upanishad. We aim to answer the question, "What is yoga?" and contemplate what yoga means to us in modern times. We also examine how Hatha Yoga has evolved from the ancient tantra of Kundalini Yoga and explore significant spiritual and historical milestones.

• Module 2 - Yogic Anatomy, Chakras, Koshas, Prana, and Western Anatomy:

The second module uncovers the inner world of yoga, a world of vision and magic. We journey to the Tantras and read the Sat Chakra Nirupana, and learn exercises to access our inner worlds. We discover sound as the goddess, the states of individual perception, and prana as the river of life, as well as exploring Western anatomy.

• Module 3 - Class Design, Didactics, Asana, and Kriya:

The third module focuses on the art of teaching yoga, class design, and the didactics that enhance teaching. We learn how to create a natural flow in our classes and how to develop our talents in the expression of yoga. We also study the Pavanmuktasana, Sukshma Vyayam, important 42 asanas, and kriyas.

• Module 4 - Bandha, Mudra, Pranayama, and Meditation:

In the fourth module, we explore the Hatha Yoga Pradipika and the Goraksha Shataka, two texts that deal with Kundalini Yoga and basic techniques such as bandha, mudra, and breathing techniques. We also explore meditation and the Vjnana Bhairava Tantra in this context.

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Get your Yoga Training subsidized!

Matsya Yoga is certified by Ö-Cert and WienCert and is therefore an institution in adult education with the highest quality standards.

Our trainings can also be subsidized by the WAFF. Even in the context of educational leave, recognition and and promotion of our yoga training by the AMS is possible.

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For more detailed information

https://yogamatsya.com/200h-yoga-ausbildungen/

Our Training manuals online:

https://www.amazon.de/dp/B0F59ZS7WR

https://www.amazon.de/dp/B0F5B5FR5Y

https://www.amazon.de/dp/B0F5B29N72